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Woman Back Pain

Body Pains: The Whys and the Hows

Body pains are quite common among people of all ages and usually considered harmless. But  they do hamper the body from carrying out simple tasks such as walking or carrying something. Hence an understanding of the causes of body aches can help remedy

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lower back pain myths

12 Lower Back Pain Myths

Lower back pains are common among people of all ages. Studies show that people between the age of 35 and 55 are more prone to lower back pain. But remedying the pain has a lot to do with your belief

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father son exercising

Seven Helpful Exercises For Body Pain

People usually choose painkillers over exercise when it comes to addressing body pain. This is because there is a misconception that exercises for body pain are complicated and time consuming. Some say that over-the-counter painkillers are god’s gift to mankind.

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woman holding aching knee joint

7 Natural Home Remedies For Knee Pain

Frequent knee pain affects approximately 25% of all adults, which means that a quarter of the adult population suffers from knee pain. This is the very dangerous reality that we live in. Knee pain affects people of all ages, and

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ayurveda

Ayurveda: The Best Solution for Pain Relief

Body pain is one of the most common and recurring problems faced by millions of people globally. Chronic body pains are a serious issue and are not age-specific. While traditionally body pains were associated with older people, of late, some

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man with back pain

Home Remedies for Pain

Whether we are in our twenties or fifties, it is no longer a surprise to have body pain as our constant companion. Body pain among senior citizens is natural since the body weakens with age, but the recent trend of debilitating

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